Health Tips To Be Happy

• Be Grateful : Take 5 minutes every morning to write dowm or declare what you are thankful for.
• Forrgive : Is there anyone you haven't forgiven, even youresrlf? then forgive them!
• Encourage Others : Looks for the good in friends, family and, co-workers, and encourage them!
• Use Positive Words: choose to use life-giving words towards others and even for yourself!
• Be Intention With Your Time : Eliminate time-wasting activities and prioritize time for yourself and other that are important to you!!
• Make A Bucket List : write down your dreams and new ideas, and then take steps to make these things happen!
• Getting Moving! : Start doing whatever type of exercise you enjoy and can stick with it!
• Examin Your Inner Circle : Spend time with positive people who encourage you and add happiness to your life!
• Get Inspire! : Find out what inspires you include it in your routine!
• Find Your Purpose : tart explring why you are here on earth what is your life true, deeper purpose?
• Act Now!: Write down your goals, and make actual steps and a timeline for how you will accomplish these steps!