10 Health Benefit of Green Beans

• 1. Full of Dietary Fiber
• 2. Contain a Healthy Dose of Iron
• 3. Protect Your Heart from Cardiovascular Disease
• 4. Contain Silicon
• 5. Excellent for Eye Health
• 6. Very Low in Calories
• 7. Contain Protein
• 8. Prevent Osteoporosis
• 9. Excellent for Pre-Natal Support
• 10. Loaded with Vitamin C